11-feb-2019-14:00:00-Pilates Duet Practice Session, 55 min – Duet Session for 2 patients

$64.00

 

Pilates is a safe, sensible exercise system developed to increase core strength, stability, flexibility, and balance, it will to help you gain increased control of your body.

Pilates Duets are a great way to maintain your exercise routine on the Pilates Equipment with a friend and have all the advantages of private instruction, at a significantly lower cost.

This session will help you to gain increased control of your body, to improve your posture, and to alleviate chronic and acute muscle and joint pain.

You can look for a duet partner here. (link to partner finding page), or you can ask your instructor.

Prerequisite: Instructor approval required on the Duet pairing.

2 in stock

SKU: PDPSD5500-11-feb-2019-14:00:00 Category:

Description

Pilates Duets are a great way to benefit from a personal one-on-one interaction with the instructor at a significantly lower cost. It is a great way to maintain your exercise routine on the Pilates Equipment with a friend under the guidance of a trained instructor.

We ask that both clients are on a similar level of fitness and/or a similar treatment plan. You can look for a suitable duet partner here. (link to partner finding page), or you can ask your instructor.

Prerequisite: Instructor approval required on the Duet pairing.

Additional information

class length

55 min

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